Ready-to-eat, no need for any further cooking.

corn grits 89,5%, sugar, barley malt extract (barley malt, water), salt.
May contain traces of peanuts, nuts and dairy products.

Nutrition values:	in 100g of product
Energy:	1427 kJ / 337 kcal
Fat	1.1 g
Of which saturates	0.2 g
Carbohydrate	72 g
Of which sugars	9,5 g
Fiber	4,3 g
Protein	7,5 g
Salt	1g