Instant Lentil cream-soup. 50g
INGREDIENTS:
Lentils, sea salt, garlic, onion, ginger, tomatoes, coriander.
Nutrition facts:
Nutrition values (in 100g of product): |
Per 100 g |
Per 50g portion |
% Daily Value |
Energy |
1358 kJ / 325 kcal |
679 kJ / 162,5 kcal |
8,1% |
Fat |
1,1g |
0,6g |
0,8% |
Off which saturates |
0,16g |
0,1g |
0,4% |
Sodium |
1211mg |
605,5mg |
26,3% |
Carbohydrate |
59g |
29,5g |
11,3% |
Off which Dietary Fiber |
10,3g |
5,2g |
20,6% |
Off which Total Sugars |
2,5g |
1,3g |
1,4% |
Proteins |
22g |
11g |
22% |
Salt |
3g |
1,5g |
25,3% |
HOW TO COOK:
1. Remove the lid
2. Add boiling water and stir well
3. Let stand covered for one minute
4. Stir again and enjoy.