Tomato soup. 250g
INGREDIENTS:
Chickpea, sea salt, onions, tomatoes, red paprika, basil, chili pepper, cumin, nutmeg, dill, bay leaf.
Nutrition facts:
Serving size: 50g
Number of servings: 5
Nutrition values (in 100g of product): |
Per 100 g |
Per serving |
% Daily Value |
Energy |
1473 kJ / 352 kcal |
736,5 kJ/ 176 kcal |
8,8% |
Fat |
4,9g |
2,5g |
1,1% |
Off which saturates |
0,45g |
0,2g |
1,1% |
Sodium |
1690mg |
845mg |
36,7% |
Carbohydrate |
60,4g |
30,2g |
11,6% |
Dietary Fiber |
10,8g |
5,4g |
21,6% |
Off which sugars |
13,8g |
6,9g |
7,7% |
Protein |
20g |
10g |
20% |
Salt |
3,6g |
1,8g |
30% |
HOW TO COOK:
1. Pour 50g of soup into a mug
2. Add boiling water and stir well
3. Let stand covered for one minute
4. Stir again and enjoy.